Equally clear to me is that many of us men need to improve physically and spiritually because we are not living up to what we were created t

My mission with The Aging Man: To facilitate faith and fitness for men 45+ so they can effectively Provide, Protect, Perform, and Prepare.

When a man decides that he needs to make health and wellness changes and begins to investigate the “how to’s,” he is inundated with a...

When working with guys 45 and over, there is quite a bit of variability in exercise history. Lots of guys our age were active when...

Prevent your chronic diseases for a better future.  Chronic diseases are the leading cause of death and disability worldwide.  The...