Spiritual Health

Handling PMS Without Losing Your Religion

Girls, we all know, and have probably repeated to our husband and kids a time or two, the old adage, “If Mama ain’t happy, ain’t nobody...

How Our Media Use is Affecting Our Spiritual Lives

You might say, “That’s not me. I’m a mature Christian, and I know not to let my phone distract me. I keep my phone silenced, or in the...

“Confessions of a People Pleaser”

I had an “aha” moment when a mentor counselor said to me, “What psychology calls people-pleasing, God calls fear of man. Fearing man is...

Winning the War Against Rejection

We are all familiar with the war against feelings and fear of rejection. We also know the little battles within it- disapproval,...

Forgiving the “Tough” People- When Forgiveness Doesn’t Make Sense

There is a man I once knew whose name I don’t mention, and whose face I choose not to remember. He messed up my perception of who I was....